The Subject of Crying

Maybe no one told you that there was strength in your tears. – Kelly Clarkson

I used to be one of those females who believed that crying was a sign of weakness. Well, it should be the flip as crying doesn’t show that you are weak but rather that you have strength. It takes strength to show others that you are vulnerable. One of the things that have really struck me is that although tears show considerable strength, we tend to apologize anytime we become emotional in the presence of a group or others – especially if we don’t know them well. I had to ask myself: ” Why do we do that?  Why is it not okay to become emotional whenever we want?”

Here are a few reasons why tears, whether in public or private, are okay.

  1. Tears enable us to get in touch with our deepest feelings. Unless you’re putting on a really good act, eating onions, or acting in a movie scene, tears express the rawest emotions within. We have all had moments when a really amazing gift or gesture had brought tears to our eyes. We cry when we share moments of great elation with others. There are many times, I’ve laughed until I began crying. Tears are also an expression of grief at endings or the loss of those who are precious to us.

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